Weigh In record (no journal entry) for 21 August 2022
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81.1 kg
Lost so far: 5.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 35.14g | Prot: 32.94g | Carbs: 26.33g.
Breakfast: Арла Сыр Натура Сливочный, Авокадо Авокадо, Огурец (с Кожурой), Омлет с овощами. more...
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Losing 0.6 kg a Week
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*leliua*'s Weight History
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