Weigh In record (no journal entry) for 20 August 2022
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59.4 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 24.95g | Prot: 36.85g | Carbs: 159.42g.
Breakfast: Mirtilli, Coop Cioccolato Fondente Extra 85%, Mila Skyr Stracciatella, Belbake Cacao Amaro in Polvere, Latte di Riso, Fiorentini Fiocchi d'avena. Lunch: Fagiolini Bolliti, Valfrutta Lenticchie Cotte a Vapore, Conad Riso Basmati, Suzi Wan Latte di Noce di Cocco, De Cecco Passata di Pomodoro, Curry in Polvere. more...
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Losing 0.4 kg a Week
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