Weigh In record (no journal entry) for 21 August 2022
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66.2 kg
Lost so far: 30.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 46.47g | Prot: 74.39g | Carbs: 123.10g.
Breakfast: Дары Природы Чернослив, Лента Яблоки Айдаред, Овсяноблин с Сыром и Помидором. Lunch: Зеленый Листовой Салат, Огурец (без Кожуры), Гуляш из Свинины, Bottega Del Sole Макароны Спирали. Dinner: Ehrmann Vanilla Pudding High Protein. Snacks/Other: Bombbar Snaqer. more...
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Losing 1.6 kg a Week
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annyshka@87's Weight History
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