Weigh In record (no journal entry) for 21 August 2022
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55.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 54.75g | Prot: 67.75g | Carbs: 157.52g.
Breakfast: Bonpreu Leche Semidesnatada Calcio, Argal Bonnatur Jamón Cocido, Santiveri Pan Integral Tostado Dextrin Tradicional. Lunch: Peras, Hacendado Masa de Hojaldre, Carretilla Macarrones Boloñesa. Dinner: Paraguaya, Caprice des Dieux Queso, Huevo, Sopa de Pollo con Fideos. Snacks/Other: Café con Leche Descremada. more...
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Losing 0.7 kg a Week
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GemmaFer's Weight History
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