Weigh In record (no journal entry) for 21 August 2022
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96.2 kg
Lost so far: 17.4 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 17.95g | Prot: 11.89g | Carbs: 55.20g.
Breakfast: Ермолино Сервелат Ореховый, Белый Хлеб, Своя Макароны с Курицей и Грибами в Сливочном Соусе. more...
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Gaining 6.3 kg a Week
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