Weigh In record (no journal entry) for 21 August 2022
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67.1 kg
Lost so far: 22.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 7.04g | Prot: 49.61g | Carbs: 92.19g.
Breakfast: Мёд, Кофе с Молоком и Сахаром, Вкуснотеево Творог Обезжиренный 0%. Lunch: Куриная Печень, Рис Вареный. more...
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Gaining 0.4 kg a Week
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