Weigh In record (no journal entry) for 21 August 2022
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 37.56g | Prot: 60.44g | Carbs: 35.18g.
Breakfast: Сливочное Масло, Кабачок, Куриное Филе. Lunch: Сливочное Масло, Куриная Печень. Snacks/Other: Арбуз. more...
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Losing 2.8 kg a Week
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