Weigh In record (no journal entry) for 21 August 2022
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56.6 kg
Lost so far: 1.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 41.49g | Prot: 61.92g | Carbs: 161.77g.
Breakfast: Инжир, Банан. Lunch: Абрикос, Капуста, Куриное Филе на Гриле, Помидоры Черри. Dinner: Nutella Nutella, Сыр, банан Мини, Поджаренный Лаваш. Snacks/Other: Fiorella Sütlü Çikolatalı Bisküvi, Инжир. more...
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Gaining 4.2 kg a Week
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Kaya8282's Weight History
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