Weigh In record (no journal entry) for 21 August 2022
|
108.7 kg
Lost so far: 3.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
365 kcal
|
Fat: 7.01g | Prot: 9.82g | Carbs: 67.92g.
Breakfast: Оладьи, Арбуз. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esme19871's Weight History
|