Weigh In record (no journal entry) for 21 August 2022
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93.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 26.09g | Prot: 28.33g | Carbs: 118.01g.
Breakfast: Чай, Красная Цена Печенье Сдобное Овсяное, Каша Пшенная на Молоке. Lunch: Овсяное Печенье, Гречка с Индейкой. Snacks/Other: Пицца Домашняя, Нескафе Кофе 3В1. more...
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Losing 0.7 kg a Week
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annacherkashina1987's Weight History
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