Weigh In record (no journal entry) for 21 August 2022
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81.3 kg
Lost so far: 12.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 86.07g | Prot: 50.55g | Carbs: 199.98g.
Breakfast: Я Люблю Готовить Майонез, Вареники с Картошкой. Dinner: Мясо по-Французски. Snacks/Other: Hand Picked Сушеное Манго, Oreo Печенье, Акконд Геометрика. more...
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Losing 0.3 kg a Week
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