Weigh In record (no journal entry) for 20 August 2022
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68.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 1.78g | Prot: 22.97g | Carbs: 113.49g.
Breakfast: Nestlé Orzoro Solubile, Cacao Amaro in Polvere, Koro Soja Crispies Kakao, Fiocchi d'Avena. Dinner: Ecor Riso Basmati Bianco. Snacks/Other: Banana. more...
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Losing 1.1 kg a Week
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Vale Ria.'s Weight History
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