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Cycle Saturday
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63.6 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 143.46g | Prot: 118.11g | Carbs: 155.31g.
Lunch: Applebee's Grilled Steak Caesar Salad (Regular). Dinner: Rice with Peas, Pollo Tropical Boiled Yuca, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Applebee's Grilled Steak Caesar Salad (Regular). Snacks/Other: Cheese Pizza, Fisher Cashews. more...
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Gaining 0.6 kg a Week
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