Weigh In record (no journal entry) for 20 August 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 30.68g | Prot: 46.19g | Carbs: 247.20g.
Breakfast: Café con Leche Descremada, La Serenísima Yogurt Cremoso Clásico , Banana, Banana, Banana, Mango Verde, Manzana Roja, Manzana Verde, La Serenísima Leche Descremada. Lunch: Cachafaz Galletas de Avena con Chips de Chocolate Integral, Cachafaz Galletas de Avena con Chips de Chocolate Integral, Cachafaz Galletas de Avena con Chips de Chocolate Integral, Cachafaz Galletas de Avena con Chips de Chocolate Integral, Cachafaz Galletas de Avena con Chips de Chocolate Integral, Paty Hamburguesa Clasica, Ilolay Yogur Descremado, Café con Leche Descremada, Mango Verde, Manzana Roja. more...
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Losing 1.6 kg a Week
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