Weigh In record (no journal entry) for 20 August 2022
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45.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 64.49g | Prot: 58.19g | Carbs: 236.06g.
Breakfast: Nestlé La Lechera, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Leche Entera, Krusteaz Waffles Estilo Belga, Hot Cakes. more...
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Losing 2.6 kg a Week
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larisarosa's Weight History
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