Weigh In record (no journal entry) for 20 August 2022
|
83.2 kg
Lost so far: 18.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
511 kcal
|
Fat: 35.24g | Prot: 20.83g | Carbs: 25.30g.
Lunch: Auchan Batatas Fritas Palha, Ovo Frito sem Gordura, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luis Filipe Laranjeiro's Weight History
|