Weigh In record (no journal entry) for 20 August 2022
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88.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 31.93g | Prot: 58.17g | Carbs: 63.25g.
Breakfast: Café com Leite e Açúcar, Queijo Mussarela Fatiado 0% Lactose, Apresuntado, Crepioca, Requeijão Cremoso Tradicional. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Batata Rosti, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 0.6 kg a Week
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bianca karen's Weight History
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