Weigh In record (no journal entry) for 20 August 2022
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52.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 51.25g | Prot: 47.26g | Carbs: 132.16g.
Breakfast: 芒果, 7-11 維也納牛奶軟法, 叉燒肉. Lunch: 腰果, 中華 嫩豆腐, 酪梨, 鷹嘴豆, 法國麵包. more...
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Gaining 1.4 kg a Week
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featherlightoo's Weight History
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