Weigh In record (no journal entry) for 20 August 2022
|
56.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1816 kcal
|
Fat: 82.80g | Prot: 63.81g | Carbs: 205.80g.
Breakfast: Коровка из Кореновки Сметана 15%, Обычные Блины. Lunch: Жареное Яйцо, Плов с Курицей. Snacks/Other: Арбуз, Дыня. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YULIYA_TA's Weight History
|