|
I could make or of an effort. I feell my chin fat intrude during the course of the day. th e spare tire is real. try ..... don't it for your self you can do it
|
78.5 kg
Lost so far: 0.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
146 kcal
|
Fat: 3.90g | Prot: 3.49g | Carbs: 27.78g.
Breakfast: Coffee (Brewed From Grounds), No Name Quick 100% Whole Grain Oats, Great Value Sliced Strawberries Frozen, Coffee-Mate Original. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fijidreamer's Weight History
|