Weigh In record (no journal entry) for 20 August 2022
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78.2 kg
Lost so far: 3.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 98.48g | Prot: 79.71g | Carbs: 216.53g.
Lunch: BonCabe Boncabe Rasa Nori Level 3, Selada Daun Hijau, Tahu Goreng, Telur Ceplok, Samyang Hot Chicken Flavor Ramen 2X Spicy . Dinner: Puro WPRO Choco Malt, Donat Dilapisi Gula atau Coklat Mengkilat, Pangsit Goreng. Snacks/Other: Bumbu Kacang, Batagor Batagor. more...
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Gaining 1.4 kg a Week
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hannanano66's Weight History
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