Weigh In record (no journal entry) for 20 August 2022
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66 kg
Lost so far: 4.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 6.30g | Prot: 25.42g | Carbs: 49.35g.
Breakfast: Milk Pro High Protein 20G Cacao. Lunch: Baresa Peperoni a Filetti, Aceto Balsamico, Bonduelle Lattughino . Dinner: Esselunga Peperoni Grigliati , Milbona Fiocchi di Latte senza Lattosio. Snacks/Other: Anguria, Anguria, Lavazza Caffè Ginseng, Lavazza Caffè Ginseng. more...
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Gaining 0.4 kg a Week
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Ilenia2022's Weight History
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