Weigh In record (no journal entry) for 20 August 2022
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80.5 kg
Lost so far: 8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 68.97g | Prot: 84.62g | Carbs: 142.62g.
Breakfast: Сыр Голландский, Сарафаново Сметана 10% , Котлеты из Индейки, Delicados Мексиканские Лепешки Tortillas. Lunch: Вино Красное Сухое, Пхали Хинкали Хачапури по-Аджарски. more...
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Losing 2.8 kg a Week
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volosalisa's Weight History
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