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Blandine64
Journal
20 Aug 22
Blandine64's Journal, 20 Aug 22
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1H d'elliptique pour bien commencer la journée 💪!
73 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2022:
278 kcal
Fat: 11.20g | Prot: 8.34g | Carbs: 36.99g.
Breakfast:
Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio, Thé Vert, Amandes, Nectarines.
more...
2136 kcal
Exercise:
Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Blandine64's Weight History
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