Weigh In record (no journal entry) for 20 August 2022
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64.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 32.06g | Prot: 37.22g | Carbs: 89.89g.
Breakfast: Nutella Nutella, Mulino Bianco Pan Bauletto, Caffè Zuccherato, Hero Marmellata di Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Anguria, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Findus Pisellini Primavera, Uovo, Mulino Bianco Fette Biscottate Integrali (8,8g). Snacks/Other: Gocciole Gocciole Extra Dark, Caffè Zuccherato. more...
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Losing 2.1 kg a Week
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