Weigh In record (no journal entry) for 20 August 2022
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71.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 29.01g | Prot: 24.69g | Carbs: 88.87g.
Breakfast: Gut & Günstig Butterkeks, More Nutrition Chunky Flavour Butterkeks, Äpfel, Naturjoghurt (Magermilch), Senseo Cappuccino. Snacks/Other: Mister Choc Bellona Haselnuss, McDonald's Cappuccino (Small), Kaffee mit Milch, Butter, Delikates Puten- oder Hähnchenbrustfleisch, Harry Vital + Fit Brot (56g). more...
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Gaining 2.5 kg a Week
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aylin0111's Weight History
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