Weigh In record (no journal entry) for 20 August 2022
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63.9 kg
Lost so far: 17.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 20.54g | Prot: 19.86g | Carbs: 28.40g.
Breakfast: Словяночка Ряженка 4%. Lunch: Сыр, Поджаренный Ржаной Хлеб, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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taliia.k's Weight History
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