Weigh In record (no journal entry) for 20 August 2022
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91.4 kg
Lost so far: 12.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 26.80g | Prot: 9.64g | Carbs: 66.02g.
Breakfast: Maître Jean Pierre Brioche, Paul Pain au Chocolat. more...
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Gaining 0.7 kg a Week
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