Weigh In record (no journal entry) for 20 August 2022
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 8.39g | Prot: 4.46g | Carbs: 33.37g.
Breakfast: Коммунарка Любимая Аленка, Оладьи на Кефире. Lunch: Вино. more...
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Losing 1.7 kg a Week
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