Weigh In record (no journal entry) for 20 August 2022
|
92.3 kg
Lost so far: 2.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
2150 kcal
|
Fat: 134.27g | Prot: 122.59g | Carbs: 121.09g.
Breakfast: Figues. Lunch: Parmesan (Dur), Figues, Poulet Grillé Rôti ou Cuit au Four, Crevette, Taboulé. Dinner: Melon, Ketchup, Cassegrain Courgettes Cuisinées à la Provençale, Taboulé, Poivrons, Chipolatas, Côtelette de Porc. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PyerPolJak's Weight History
|