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water, water, water, gotta keep drinking the water!
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80.7 kg
Lost so far: 10.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 31.81g | Prot: 39.14g | Carbs: 138.58g.
Breakfast: hash browns, Mini Omelet with Reduced Fat Cheese, water, Coffee. Lunch: pineapple, fiber one yogurt, Light Butter Microwave Popcorn, water, water, mixed vegetables. Dinner: rice, general tso. more...
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Losing 0.1 kg a Week
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