Weigh In record (no journal entry) for 20 August 2022
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92.6 kg
Lost so far: 6.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 45.61g | Prot: 63.81g | Carbs: 100.33g.
Breakfast: Вкус Здоровья Чучхела с Грецким Орехом, Кофе, Магнит Банан, Творог 5%, Сметана 15%. Lunch: Арбуз. Dinner: Салат Овощной со Сметаной, Картошка Вареная, Сазан Жареный. Snacks/Other: Коммунарка Шоколад Горький 68%, Кофе. more...
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Gaining 0.4 kg a Week
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ibezotecestvo5's Weight History
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