Weigh In record (no journal entry) for 19 August 2022
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44.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 71.45g | Prot: 82.73g | Carbs: 145.54g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Latti Queso Mozzarella , Pan Blanco, Leche. Lunch: Pasta con Salsa de Carne. Dinner: Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: Chocolate, Pastel de Limón, Ramo Choco Brownie con Arequipe. more...
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steady weight
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