Weigh In record (no journal entry) for 19 August 2022
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54.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 58.29g | Prot: 100.01g | Carbs: 92.91g.
Breakfast: Karo Miel de Maple Light, Valley Foods Peanut Butter, Canela, Habits Proteína Chocolate , Avena, Espinacas, Clara de Huevo, Huevo. Lunch: Papas a la Francesa, Tajín Chile en Polvo Bajo en Sodio , Pepino (con Cáscara), Pechuga de Pollo a la Plancha. Dinner: Papas Deshidratadas, Herdez Salsa Verde, Aguacate, Obela Hummus con Chipotle, San Rafael Pechuga de Pavo Balance, Lala Queso Panela Light, Avena, Huevo. more...
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Gaining 0.3 kg a Week
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paulinaiturraldem's Weight History
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