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poquito a poquito 😌
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78.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 57.93g | Prot: 93.38g | Carbs: 141.42g.
Breakfast: Queso Costeño, Huevo Revuelto, Arepa. Lunch: Aguacate, Plátano, Tilapia (Pez). Dinner: Café con Leche Semi Descremada, Mayonesa, Pan de Leche, Atún en Aceite (Enlatado). more...
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Losing 1.4 kg a Week
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