Weigh In record (no journal entry) for 18 June 2021
|
75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 37.51g | Prot: 70.30g | Carbs: 73.42g.
Breakfast: President Feta. Cheese. Lite. Lunch: سمن بلدي سمن بلدي, كوسة, ورك ورك فراخ ورك فراخ مسلوق . Dinner: تفاح بلدي تفاح بلدي. Snacks/Other: لبن أو زبادي الفانيليا (قليل الدسم). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salwa 40's Weight History
|