Weigh In record (no journal entry) for 19 August 2022
|
66.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 25.37g | Prot: 9.13g | Carbs: 32.79g.
Breakfast: Butter, K-Classic Salami, Bauernbrot, Ferrero Jogurette. Snacks/Other: Nutella Biscuits. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrs.Soho's Weight History
|