Weigh In record (no journal entry) for 19 August 2022
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54.5 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 14.47g | Prot: 14.50g | Carbs: 72.75g.
Breakfast: Варенье, Печенье к Чаю, Konti Bonjour. Lunch: Хлеб, Суп Куриный с Картофелем, Суп Куриный с Вермишелью. more...
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Gaining 0.0 kg a Week
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