Weigh In record (no journal entry) for 19 August 2022
|
81.3 kg
Lost so far: 14.9 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
281 kcal
|
Fat: 10.45g | Prot: 4.76g | Carbs: 47.67g.
Breakfast: Banana, La Serenísima Leche de Almendras, Ciruela Pasa, Nuez. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|