Weigh In record (no journal entry) for 19 August 2022
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 21.41g | Prot: 23.11g | Carbs: 68.72g.
Breakfast: Макароны Отварные, Котлета Куриная, Огурец, Помидоры. Dinner: Котлета Домашняя, Жареная Картошка, Рот Фронт Батончик #1. Snacks/Other: Мёд, Пшеничный Хлеб. more...
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Losing 5.6 kg a Week
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счастливый ежик's Weight History
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