Weigh In record (no journal entry) for 19 August 2022
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81.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2623 kcal
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Fat: 60.19g | Prot: 259.13g | Carbs: 255.31g.
Breakfast: Manzana Golden, Banana, Hacendado Yogur de Proteinas Mango Maracuyá, Hacendado Leche Desnatada + Proteínas. Lunch: Patata Asada, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Hacendado Chocodays, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Yogur de Proteinas Mango Maracuyá. Snacks/Other: Hacendado Queso Havarti Light en Lonchas, Hacendado Pan de Molde Blanco, Navidul Caña de Lomo, Danone YoPRO Vanilla Cookie. more...
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Gaining 0.1 kg a Week
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Davidescriba's Weight History
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