Weigh In record (no journal entry) for 19 August 2022
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91.9 kg
Lost so far: 16.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 35.13g | Prot: 32.48g | Carbs: 145.89g.
Dinner: AH Pilsener, AH Basmati Rijst, Wortelen, Rode Paprika, Spitskool, Conimex Ketjap Manis, Jumbo Gemarineerde Speklappen. Snacks/Other: Crusti Croc Zoute Sticks, Rode Tafelwijn, Witte Tafelwijn. more...
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Losing 2.5 kg a Week
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lekkerbezig65's Weight History
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