Weigh In record (no journal entry) for 19 August 2022
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73.2 kg
Lost so far: 8.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 45.99g | Prot: 37.10g | Carbs: 132.05g.
Breakfast: Café. Lunch: Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Auchan Gruyère, Herta Le Bon Paris -25% de Sel, Harry's Pain de Mie Nature Longue Conservation. Dinner: Magnum Mini Double Gold Caramel Billionaire, Leffe Ruby, Quinoa (Cuit), Saint Azay Spécialité de Saucisson Sec, Lay's Chips Nature (30g), Cojean Melon. Snacks/Other: Magnum Mini Double Gold Caramel Billionaire. more...
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steady weight
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Aline Franie's Weight History
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