Weigh In record (no journal entry) for 18 August 2022
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96.6 kg
Lost so far: 6.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 27.70g | Prot: 33.06g | Carbs: 142.21g.
Breakfast: Green Tea, Slender You Slimming Tonic, Slender You Meal Replacement . Lunch: Burrito with Beans . Snacks/Other: Frozen Ice Cream Sundae . more...
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Losing 0.7 kg a Week
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pamelazwane's Weight History
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