pamelazwane's Journal, 18 Aug 22

Weigh In record (no journal entry) for 18 August 2022
96.6 kg Lost so far: 6.3 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
926 kcal Fat: 27.70g | Prot: 33.06g | Carbs: 142.21g.   Breakfast: Green Tea, Slender You Slimming Tonic, Slender You Meal Replacement . Lunch: Burrito with Beans . Snacks/Other: Frozen Ice Cream Sundae . more...
Losing 0.7 kg a Week

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pamelazwane's Weight History


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