Weight loss slowed down and I then put on 3lbs. I've lost 1lb and am back on track
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64.4 kg
Lost so far: 13.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 73.13g | Prot: 137.89g | Carbs: 13.94g.
Breakfast: caesar dressing, swiss cheese, cheddar cheese. Lunch: lettuce, jumbro prawns. Dinner: zucchini, cream cheese, pancetta, chicken breast. more...
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Losing 1.8 kg a Week
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JenniferJones58's Weight History
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