Weigh In record (no journal entry) for 19 August 2022
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 17.48g | Prot: 68.07g | Carbs: 65.62g.
Breakfast: Alpro Latte di Cocco. Lunch: Fagiolini Bolliti, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Gastronomia di Mare Branzino Eviscerato, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Snacks/Other: Mele Granny Smith, Mele Granny Smith. more...
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Losing 0.7 kg a Week
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UnaVitaAdieta87's Weight History
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