Weigh In record (no journal entry) for 19 August 2022
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92.8 kg
Lost so far: 2.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 24.68g | Prot: 19.37g | Carbs: 115.77g.
Dinner: Raisins, Sucre, Danone Yaourt Nature, Guacamole, Pierre Martinet Taboulé Oriental. Snacks/Other: Figues. more...
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Losing 5.6 kg a Week
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PyerPolJak's Weight History
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