Weigh In record (no journal entry) for 19 August 2022
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88.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 127.62g | Prot: 127.34g | Carbs: 157.14g.
Breakfast: Сахар, Myprotein Milk Protein Smooth. Lunch: Перец Фаршированный Мясом и Рисом. Dinner: Скумбрия Отварная. Snacks/Other: 48 Копеек Мороженое Крем-Брюле, Шоколадные Пирожные. more...
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Gaining 3.5 kg a Week
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Жулай Роман's Weight History
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