nata.berko's Journal, 19 Aug 22

Weigh In record (no journal entry) for 19 August 2022

57.2 kg Lost so far: 2.6 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2022:

132 kcal

Fat: 5.05g | Prot: 7.51g | Carbs: 12.69g. Breakfast: Dr. Korner Хлебцы Абрикосовые, Вареное Яйцо. more...

1355 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 5.6 kg a Week

nata.berko's Weight History