Weigh In record (no journal entry) for 19 August 2022
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81.6 kg
Lost so far: 2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 17.57g | Prot: 25.51g | Carbs: 47.39g.
Breakfast: Макароны с Фаршем, Слабое Кофе с Сахаром. more...
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Losing 0.4 kg a Week
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olik6111's Weight History
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